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You are a Gift

You are a Gift

“The divine spark that you seek is already within you. Allow it to shine through you unobstructed and it will eternally light your way.”― Omar...

Creating a New Holiday Narrative

Creating a New Holiday Narrative

For many, slowing down and spending quiet time alone during the holiday season is rare, but this seemed like an important moment to remind you of...

Manifesting Vision

Manifesting Vision

“What did you do as a child that made the hours pass like minutes? Herein lies the key to your earthly pursuits.”Carl Jung I firmly believe that our...

A Lesson from Hono

A Lesson from Hono

Is it just me or has the last 20 years blown by faster than the speed of sound? I sometimes start out my day with a list of tasks and plans to...

Reflections from a Coaching Summit

Reflections from a Coaching Summit

In September, I presented the work of Art Soul and Horses at our annual Touched by a Horse Summit, which is a meeting of Equine Gestalt Certified...

Horse Lessons

Horse Lessons

One night last week, we experienced a sudden storm of lightning, thunder, and hail, which is a rare occurrence here in Southern California. At the...

Moving From Fear To Trust

Moving From Fear To Trust

Last week, Art Soul and Horses hosted Generation of Harmony Founder Kerri Lake’s event, “Being With Horses”. The experience involved the horses...

Gifts of Self-Love and Self-Compassion

Gifts of Self-Love and Self-Compassion

“Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for a long, long time, not just to...

We Are All Artists

We Are All Artists

I often get emails from people interested in my workshops and private sessions, that say in one way or another, “I am not an artist, but I would...

The Gift of a Panic Attack

The Gift of a Panic Attack

Six years into my nursing career I had a panic attack that changed my life forever. I had seen people in the ER with panic attacks and I never paid...