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August 11, 2017

Make More Art: The Health Benefits of Creativity

In 2010, the American Journal of Public Health published a review titled, The Connection Between Art, Healing, and Public Health. You can find it here. In […]
August 4, 2017

How to Practice Self-compassion

The secret to empowered action is learning not to beat yourself up. Article by Emma Seppala Strive for more, work even harder, aim to be the […]
August 3, 2017

Art Brings Us Together in Miraculous Ways

Art Brings Us Together in Miraculous Ways Recently I found myself mesmerized by the beautiful paintings of equine Artist Holly Vanasse https://dappledponydesigns.com/. Her bright and colorful […]
July 26, 2017

How Awe Brings People Together

Vivian’s Take: Creating more moments of “awe” in our lives. Think about that! Article By Jill Suttie A series of experiments suggest that awe causes us to have […]
July 21, 2017

For Nurses: Thoughts as Cloud-like Phenomena of the Mind

Article by Jerome Stone Minding the bedside, remaining mindful, aware, and compassionate in the presence of those we care for, comes from turning the mind, re-turning […]
July 14, 2017

Overcoming the Fear That Stands Between You and Your Dreams

The horses give us that gift of pure relaxation.  The joy of working with clients in the creative process with the horses…is that moment when relaxation […]