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October 13, 2017

3 Prescriptions For Self Care When Stress Takes Its Toll

It can be hard enough to get through a typical week keeping stress in check. As we are constantly pelted with troubling news from both near […]
October 13, 2017

Self-Care & Spirituality… What’s the Science Behind the ‘Woo Woo’ Factor?

How can we, as busy nurses, integrate our scientific training with a more spiritual approach? As nurses, we are typically a task-oriented, skill-driven, grounded group of professional […]
July 21, 2017

For Nurses: Thoughts as Cloud-like Phenomena of the Mind

Article by Jerome Stone Minding the bedside, remaining mindful, aware, and compassionate in the presence of those we care for, comes from turning the mind, re-turning […]
July 14, 2017

Overcoming the Fear That Stands Between You and Your Dreams

The horses give us that gift of pure relaxation.  The joy of working with clients in the creative process with the horses…is that moment when relaxation […]