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August 26, 2017

How To Draw Better

For those of you who want to explore your creative side. I have many people who approach me for workshops that say “I want to participate […]
August 17, 2017
Horse and Flowers

How Mindfulness Beats Job Stress and Burnout

Article by B Grace Bullock PhD Two new studies reveal how mindfulness may help create work/life habits that help you leave work at work, deal with […]
August 11, 2017

Make More Art: The Health Benefits of Creativity

In 2010, the American Journal of Public Health published a review titled, The Connection Between Art, Healing, and Public Health. You can find it here. In […]
August 4, 2017

How to Practice Self-compassion

The secret to empowered action is learning not to beat yourself up. Article by Emma Seppala Strive for more, work even harder, aim to be the […]
August 3, 2017

Art Brings Us Together in Miraculous Ways

Art Brings Us Together in Miraculous Ways Recently I found myself mesmerized by the beautiful paintings of equine Artist Holly Vanasse Her bright and colorful […]